What Are You Grateful For?

Sandra Krot guest post:  What are you grateful for? It’s a popular question this time of year. Perhaps your family traditionally reflects on this question around the holiday table. Or you may encounter it at religious services or even at business meetings. Or you may have read in self-help books the recommendation to make a daily gratitude list....My hope is to shed light on the natural workings of the mind. Realizing deeply how the mind works makes a life filled with gratitude possible.

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Yes. It was Awesome!

Just two weeks ago I was packing my bags and preparing to fly to Charlottesville, VA for The Awesome Event.  I was excited to see old friends and make new ones...for me, hanging out with people who share this understanding is a big part of the joy and motivation for attending a conference.  Little did I know what a treat I was in for. 

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