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Teen Girls Thrive! (Pilot Program)

The transition from childhood to adulthood doesn't come with a user's guide for teens.  In this workshop, we'll show you how the mind works and how it is designed to bring us back to a centered, peaceful place, regardless of current circumstance. Working from this place allows us to more easily connect with, understand, and help ourselves...whether it is dealing with new relationships, insecurity, peer pressure, social media etc.

This is a very special opportunity for teen girls to partake in a Principles based pilot program. The format of the day will comprise of the following:

1. Introductions
2. Our spark inside
3. We are thinking beings (discussion + thought experiment)
4. How human beings actually work
6. Why we do what we do (model)
7. Practical situations discussed/examples
8. Morning review
9. The Game of Life and our psychological immune system
10. Problem solving and creativity
11. Managing pressure and stress

Final overview and Wrap up - questions

This program is FREE in exchange for honest, constructive feedback that we will use to design longer teen focused programs. If you are interested, please send an email to

As a coach, speaker and writer, Lana helps others uncover life-changing realizations that wake them up to the life within and before them. She holds a degree in Psychology and a Master's degree in Industrial Relations. Lana received coaching accreditation from Concordia University, The Brooke Castillo Life Coach School and The Robbins-Madanes Center founded by world-renowned psychotherapist, Cloe Madanes and personal development expert Tony Robbins. 

Lana writes a weekly blog that informs, entertains and challenges her readers. Additional information can be found at

Christine is a facilitator, speaker, and consultant who helps people understand how their life experience is created; this in turn infuses them with an unparalleled mental freedom, clarity, and grace. She provides customized training, mentoring, and consulting services to families, groups, and private organizations, as well as training/mentoring services for individuals through public events.  With experience in engineering and the arts, the corporate world and the not-for-profit world, she moves easily between the practical and the heartfelt. 

You can find out more at her website Inspired•

Photo by Bart Larue via Unsplash

Photo by Bart Larue via Unsplash